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Tantra Yoga offers us a sophisticated inner technology for working with our minds. But one doesn't need to spend hours in deep meditation to begin to get these benefits.
This unique programme offers mind hacks to bring positive, uplifting change which can be practice on the go, right while you're waiting for the traffic light to turn green. Drawn from the ancient tradition, adapted to the needs of today...learn how you can hack you mindware.
Benefits for the Hacking Seminar:
- learn to release stress on the spot
- cultivate a balanced state of mind
- improve your focus & concentration skills
- enhance your creative thinking & problem solving capacity